A fun, team challenge like no other in triathlon! The ‘organised chaos’ of the Triathlon Relays attracts up to 2000 athletes taking part in men’s, women’s and mixed relay teams of four athletes. All relays take place on Saturday 24 August, with a morning and an afternoon wave.

Each member of the team swims 500m, before tagging their team mate until all four have swum. Each athlete then completes a 15km bike ride, until the fourth team member then tags the first team member to start a 5km run. The fourth athlete gets to finish off the event, running around the Regatta Lake to finish in front of the grandstand under the Triathlon England gantry.